Podcast Episode #2 – Move Forward – The Art of Resilience
Today we are going to discuss Move Forward -The Art of resilience
Definition: an ability to recover from or adjust easily to misfortune or change, the ability to become strong, healthy, or successful again after something bad happens
Moving Forward! To obtain anything in this life you must develop a move forward attitude. I call it the art of resilience, never letting yourself lose sight of the original goal, telling yourself daily it’s the goal that matters not the small stuff that happens in between. Many will say that’s easy for you to say, you don’t know the bad things that have happened to me. My response: I’m sure I don’t know or had to deal with many things that have happened in your lifetime, but I can tell you my story and see if you can relate and find the strength to develop a MOVE FORWARD attitude.
Listen to the Podcast for the rest of the story………..
The 4 things you need to do that will keep you inspired
- Listen to positive self-talk daily
- Find your positive group
- Have gratitude for each day
- Get a healthy mind and body – eat right put the proper nutrition in your body along with some form of exercise.
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