Mental Toughness: Perception – Who we see ourselves as – Video #6

Mental Toughness: Perception – Who we see ourselves as – Video #6

In this video, we are going to discuss the 2nd P of the 5-P’s to success. You need to understand the 5- P’s to success which are basically the path to developing mental toughness to succeed.
The 5-P’s are:
1. Passion-your ultimate goal
2. Perception: Who we think we are
3. Perspective: Who we really want to be
4. Progressing: A Moving Forward mindset
5. Perseverance- Don’t quit – Never give-up

The 2nd P is Perception: Who we see ourselves as: Perception is our internal view of ourselves, our emotional judgement of our self-worth. It’s our mental impression of ourselves. How do we view things happening to us; has all been determined by how others have judge us in the past or how we have evaluated ourselves compared to others? It’s all about self-image the things or thoughts that have been instilled into your mental impressions of yourself. What have we developed over the years into, our self-image is something that has been learned over the years of others telling us how they view us.

Your beliefs are what leads to what you do. You’re the results of your beliefs. So how do you view yourself and how do you react to certain negative situations, most of us relate back to our perception of ourselves to develop our own beliefs. Ask yourself this how can two people be involved in the same situation, but have entirely two different views about what happen. Its goes back to self-image how to you view things.

You will perform at the very level you see yourself. So then to develop the mental toughness to MOVE FORWARD under pressure we must then change the way we view pressure and how we react to pressure by changing how we view ourselves.

See many people in this world were told they were bad at something so they have implanted in their minds that they are, without ever trying to get better or learn something new. Their emotional baggage shuts down. Let’s say in 3rd grade you took a math test and performed badly at it. You immediately begin to judge yourselves compared to how others performed, if they did great then you must not be good at math. What you never took into account was maybe they have already learned the process from someone else. So how could you be the same as them if they had prior training and you didn’t. But you see we plant this in our thoughts and now when math comes up we immediately think: oh boy I’m no good at math, the problem is we never try to get better or learn it, we just shut down because of a thought or a negative situation that happen in the past. To change your mental baggage, you must change how you view things If you say you can’t-then you can’t. You might want to change the statement to I can’t YET!!! Then go out there and try to learn the math, even if you fail you will be farther ahead than not trying based on some assumption. None us are born walking, but we all learn to walk after a few bumps and bruises. The key is we learn because no one has instilled into us that we will never be able to learn to walk. You see everyone knows you can learn to walk even after failing for months to learn. The difference is we have accepted that we are no good at math because we tried and failed and then others enforced the fact that we are not good at math because of how we compared to others.

It all comes down to how we perceive things, you must change the negative thoughts or baggage in your mind to overcome them. Start today write down everything you think you can’t do and then then think about how your mind send signals to you so you think you can’t. Now every time your mind says you can’t; change the thought with a positive though like I can’t YET, but I will learn. You will be surprised at how you look at things in the future. You need to have a growth mindset about everything, meaning you can do anything if you go to work on it and learn everything you can about it. Change the perception and change your world! Remember Positive in equals positive out! Your now on your way to becoming who you want to be!

No one starts out to be an expert at something, we all learn and fail until we are an expert at it. Start where you are today and change something you think your bad at, by just reading and learning everything you can about the subject, you will be amazed within just a few months you can consider yourself an expect because you know more about the subject than half the people out there. The difference is you need to let your mind and thoughts act like an expert. Remember you will perform at the very level you see yourself!

Look for our next video covering the 3rd P in the 5 P’s towards success Perspective: Who we want to be.

If you would like me to speak to your group or company about the subject of Mental Toughness and the skills required to overcome life’s struggles. Drop me an email with the details. It is one of my passions to help you acknowledge your purpose and value in life, while providing you the tools needed to begin making a change today towards developing the Mental Toughness to Succeed. My contact information will follow. Please subscribe to our YouTube Channel don’t miss one of our weekly Good Morning Minute videos with Coach P.

Have a great day!

Email us today with your request: Coachjrp@gmail.com

Video #5 – Mental Toughness: Develop your Passion

Video #5 – Mental Toughness: Develop your Passion

In our last video, we discussed the eight skills needed to develop mental toughness. We define mental toughness as the ability to move forward under pressure. The 8 skills I believe you need to have are:
1. Passion
2. Goals
3. Positive Attitude
4. Welcome Change
5. Move Forward
6. Get to work
7. Finish
8. Proper Nutrition & Exercise.

In this video, we are going to discuss the first of the 5-P’s to success. You need to understand the 5- P’s to success which are basically the path to developing mental toughness.
The 5-P’s are:
1. Passion-your ultimate goal
2. Perception: Who we think we are
3. Perspective: Who we really want to be
4. Progressing: A Moving Forward mindset
5. Perseverance- Don’t quit – Never give-up

The first P is PASSION or our goals: remember that a dream is something we want to obtain in life, but a goal is something we plan to obtain in life, meaning we have written it down and broke it into action steps in order to achieve. A goal that is not written down is just a dream, a thought with no plan of action to complete. So, what is this thing called Passion: I say it’s that one thing in life that makes you tick, the one thing no matter what happens you always come back too. What is it that you would or are doing today for Free, because you love it so much. The answer is probably your passion in life.

Ask yourself these questions: What do I do in my free time? What do I enjoy the most out of each day? What do I look forward to each day? Inside those answers lies your passion. It’s not that easy to recognized but once you find it, make it your main goal or focus for everything you do in life. The secret to success is being able to have a passion that you can see no matter what is happening in your life. We all suffer setbacks and tragedy that derail us, but if you have that main passion, desire, and have written it down and made it a goal, you can get yourself back on track. You have to focus on that thorough those bad moment in life. Success is pretty simple, it takes the Mental Toughness to Move Forward under Pressure, never lose sight of your passion or end game as I call it.

Once you determine your passion, you must then write it down, break it into action steps or tasks that need to be done to complete it. Each and every day you should be working on one of those steps towards your passion. I can’t tell you how long it will take to find your passion and to obtain it, but I can tell you if you continue to Move Forward towards it each and every day no matter what happens you will arrive. The greatest thing about arriving is you find out that the arrival is just the beginning. I think it was Zig Ziglar who said: Go as far as you can see and when you get there you will be able to see farther. Life is journey if you are chasing your passion: otherwise it’s just a dead-end job!

Look for our next video covering the #2 P in the 5 P’s towards success Perception: Who we are.

If you would like me to speak to your group or company about the subject of Mental Toughness and the skills required to overcome life’s struggles. Drop me an email with the details. It is one of my passions to help you acknowledge your purpose and value in life, while providing you the tools needed to begin making a change today towards developing the Mental Toughness to Succeed. My contact information will follow. Please subscribe to our YouTube Channel don’t miss one of our weekly Good Morning Minute videos with Coach P.

Have a great day and get out there and chase your Passion!

Email us today with your request: Coachjrp@gmail.com

Video #4 – How to Develop your Mental Toughness

Video #4 – How to Develop your Mental Toughness

Good Morning, Hi I’m Jim Pusateri – Coach P and your listening to the Good Morning Minute with Coach P. By now I hope you have listened to my other three videos which talk about my mental toughness or life story. When most people hear the phrase mental toughness they think it has something to do with physical strength, I’m here to tell you that you need some of that physical strength to remain mentally tough, but ultimately mental toughness is not about physical strength, it’s about mind strength, yes, your mindset that is what makes you mentally tough.

Mental toughness as I define it is the ability to Move forward under pressure. So, Mental Toughness is not something you are born with, it’s something you learn and it’s all about controlling your thoughts and how you mind reacts to setbacks, tragedies, events when you are under pressure.

I’m convinced that you need to develop certain mental toughness skills to be able to move forward under pressure. The 8 skills I believe you need to have are:
1. Passion
2. Goals
3. Positive Attitude
4. Welcome Change
5. Move Forward
6. Get to work
7. Finish
8. Proper Nutrition & Exercise.
All of those eight skills have nothing to do with talent you are born with, they all are controlled by YOU!

As we continue on with this video series on developing mental toughness I’m going to hit on the 5 P’s to Success, Yes Coach P is going to explain to you the 5- P’s to success which are the path to developing mental toughness.
1. Passion-your ultimate goal
2. Perception: Who we think we are
3. Perspective: Who we really want to be
4. Progressing: A Moving Forward mindset
5. Perseverance- Don’t quit – Never give-up

Our video we release next Tuesday will cover the 1st P on the path to mental toughness: PASSION!
Your Mental Toughness Story is being written each and every day of your life, hopefully you have determined your passion and spend your time thinking and planning on obtaining it.
It’s a funny think when you have a passion (end game as I call it) you move in that direction no matter the odds. My life story should tell you that. I have continued on that journey through some of the toughest setbacks in life. But kept moving forward heck I obtained my Bachelor’s Degree when I was 56 years old, my Master’s degree when I was 58 years old and my teaching certification when I was 60 years old.
I’m currently in the process of looking for my next opportunity. I have to laugh as I go on interviews many look at me and say man he’s 60 years old what’s he doing here looks like he will be retiring in a few years. They are so wrong about me and have made the wrong assumption, you see whoever decides to hire me next is getting the best of me a person with so much experience, education and knowledge and the passion to move forward. What they don’t understand is I’m just entering the next step in my journey Teaching and coaching young adults how to become champions in life! That’s exactly what I will be doing for the next 20 years.

If you would like me to speak to your group or company about the subject of Mental Toughness and the skills required to overcome life’s struggles. Drop me an email with the details. It is one of my passion to help you acknowledge your purpose and value in life, while providing the tools you need to start making a change today towards developing the Mental Toughness to Succeed. My contact information will follow

Email us today with your request: Coachjrp@gmail.com

Subscribe to our YouTube Channel

Mental Toughness-A Lifetime of Perseverance – Part 2 – Video#3

Mental Toughness-A Lifetime of Perseverance – Part 2 – Video#3

Hi I’m Jim Pusateri – Coach P and you’re watching and listening to the Good Morning Minute with Coach P. In our last video, I spoke to you about the many setbacks I encountered in this journey of life. I share with my Mental Toughness story so you can understand that we all suffer through tragedy and setbacks in life it’s how we respond to those setbacks that determines our mental toughness the ability to move forward under pressure.

In today’s video, I’m going to tell you about the success in my life so you can understand that success happens even in the midst of unbelievable tragedy and setback.

Here is a brief outline of my life’s success:
Age 16 – My first job (opportunity) Dishwasher in an Italian restaurant
Age 18 – Graduate from High School (hated every minute of High School) – 2nd Job – Grocery Clerk at Hills Foods. (Met my future Wife)
Age 19 – 3rd Job – Stock clerk at Jewel Foods (Learned to Drink) 4th Job – Stock Clerk Toys R Us, August Get Married (42 years)
Age 20 – 5th Job – Mixing Dept. to Packing Dept. to Shipping Clerk) Have 1st Son
Age 22 – have 2nd Son
Age 24 – Have 3rd Son
Age 25 – 6th Job – Tri Can System (Fabricated and installed can conveyor systems)
Age 28 – Began Playing Semi-Pro Football for the next 7 years. Also, began coaching Little League Baseball. Started a Sporting Goods business, part time
Age 29 – start a screen printing business
Age 30 – Expand printing business into business printing also. Win Baseball League Championship. Become District All-Stars Champs for the next 6 years.
Age 31 – Sporting goods and Printing business go under, start a desktop publishing Company.
Age 31 – Desktop publishing business goes nowhere, obtain a retail sporting goods store manager position.
Age 33 – Begin Coaching Football and baseball on Freshman Level at Shepard High School Palos Height, Illinois
Age 34 – Begin a sales position at Fire & water restoration company. Become Sophomore Head Football Coach at Marist High School.
Age 35 – Have my 4th Son
Age 36 – Become Head Sophomore Football Coach at Prospect High School.
Age 37 – Leave Restoration company to start own Carpet Cleaning and restoration business. Become Varsity Offensive Coordinator for Weber High School.
Age 38 – Become Head Football Coach at Luther South High School. Open a retail flooring company.
Age 39 – February 19 QUIT DRINKING (21 years now)
Age 40 – Obtain Real Estate License, become part time realtor.
Age 41 – Expand restoration business into reconstruction of fire damaged homes. Open a remodeling center retail location. Begin to purchase foreclose properties as rentals. Leave Luther South as Head Coach. Win Election as Park District Commissioner.
Age 43 – Restoration business fails, begin a new position as manager of a property management company. Return to School to obtain Bachelor’s Degree in Business Management.
Age 46 – Start own Real Estate and Property Management Company.
Age 51 – Real Estate, Property Management and rental homes business crashes with real estate market. Lose everything File for Bankruptcy.
Age 53 – Begin salesman job selling sports equipment. Run Political Campaigns
Age 56 – Graduate (May) from Benedictine University with Bachelor’s Degree in Business Management and Minor in Marketing. Set my sites on becoming a Teacher with the intention to be a Head Football Coach.
Age 57 – Illinois states I need to obtain a Master’s Degree to teach, since my degree is not in Education. Start a Master’s Degree program (Concordia University) in Educational Leadership. Move to Florida where I can teach on a Temporary Certificate until I complete my Master’s Degree. February begin a teaching position in Business Education. Become Assistant Football Coach. (December) Complete My Master’s Degree in Educational Leadership.
Age 58 – Become Head Football Coach at University High School, Orlando Fl
Age 59 – Start online business creating and selling educational courses. June find out my teaching certificate will not be renewed because I didn’t complete teaching training courses (based on not having a bachelor’s degree in education) Was told by state that my Master’s Degree in Educational Leadership would fill requirements for training courses needed. State tells me I have to take 2 additional College Courses and complete an examination in Education Leadership. August start Substitute Teaching.
Age 60 – Begin taking 2 college courses, pass examination, obtain my Teaching Certification in Educational Leadership, Athletic Coaching, Social Science and Business Education (February) Start Speaking professionally in the area of Building Mental Toughness.

As you can see I have had many successes in life all during the timeframe of many tragic events and major setbacks. Again, I share this story with you so you can see that with a passion (end Game) you can move forward through the good times and the bad times. If you have an end game, write it down, break it into action steps and go to work on those action steps you will fulfill your passion and lifetime journey toward success. When the bad times hit, keep to the grind and MOVE FORWARD towards that Goal!

To hear my Mental Toughness Story, make sure you listen to the three videos on our YouTube channel: The Introduction Video and #2 & 3 Video’s. Be sure to subscribe to our YouTube channel to receive our weekly Good Morning Minute videos with Coach P.

If you would like me to speak to your group or company about the subject of Mental Toughness and the skills required to overcome life’s struggles. Drop me an email with the details. It is one of my passion to help you acknowledge your purpose and value in life, while providing the tools you need to start making a change today towards developing the Mental Toughness to Succeed.
Email us today with your request: Coachjrp@gmail.com

A Lifetime of Perseverance – “NEVER GIVE UP”

A Lifetime of Perseverance – “NEVER GIVE UP”
My personal Mental Toughness Story: A Lifetime filled with Failure and success

What is Mental Toughness? I define it as the ability to MOVE FORWARD under pressure.
After a lifetime filled with failure and success what I have found is the only way to reach your dreams (goals) to keep moving forward. Never let the setbacks define you and hold you back. Have an end game and never lose sight of it. No matter what happens in your life “Never Give Up” success is just on the other side of your last setback.
I tell my mental toughness personal story not to impress, but to show you that tragedy, setbacks, failures are all part of the process. Learn from them, make yourself stronger and MOVE FORWARD! You must have a burning passion (end game) firmly planted in your mind if you want to have the mental toughness to keep going.
SETBACKS:
Age 27- Father dies from Brian Cancer
Age 28: Younger brother commits suicide
Age 29: Lose my job, financial broke, decide to start own business
Age 34: Teammate on football team dies on practice field
Age 36: Brother-in-law commits suicide, Sons Godmother, wife’s best friend passes away
Age 43: Business fails, lose almost everything, start 2nd business
Age 47: 3rd son dies from heart failure
Age 49: Youngest son begins to have seizers (Epilepsy)
Age 51: 2nd business fails lose everything, decide to go into teaching
Age 59: lose teaching certification state requires me to return to college and take 2 more classes.
I’m sure you would agree that most people sometime along the way would of gave up thinking they were cursed and couldn’t succeed. So, what made me keep going, how was I able to fail, suffer tragedy and setback after setback and still move forward to my end game? I had a passion within me and even though I was knocked down and halted several times I just kept moving in a forward direction towards what I needed to do to reach my end game. You see I dint have a dream I had a Goal (end game) I wrote it down, broke it into action steps and no matter what was happening in my life I focus on those action steps and kept chipping away at them until I reach the End!
How do we develop the skills for becoming mentally tough? I have found you must develop these eight skills to be able to obtain the mental toughness to overcome life’s struggles.
I’m available to speak to your group or company about the subject of Mental Toughness and the skills required to overcome life’s struggles. I will share with you, directly from my heart, my own Mental Toughness Story, based on my life experiences. I’ve been able to inspire audiences by challenging participants to acknowledge their purpose and value in life (End GAME), all while providing the tools they can use to start making a change today towards developing the Mental Toughness to Succeed.

Email us today with your request: Coachjrp@gmail.com

MENTAL TOUGHNESS TRAINING

MENTAL TOUGHNESS TRAINING
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What is Mental Toughness? I define it as the ability to MOVE FORWARD under pressure.

How do we develop the skills for becoming mentally tough? I have found you must develop these eight skills to be able to obtain the mental toughness to overcome life’s struggles.

8 Steps to Mental Toughness Training:
1. Determine your passion, your end game, what is it you want to do with your life?

2. Write down your goals with action steps that will lead you to your end game.

3. Keep a Positive Attitude: Positive in – Positive Out! Stay away from negative people, and negative situations. Walk away – Focus on the End Game!

4. Welcome and except CHANGE: Don’t be afraid of change, use it as the fuel to overcome obstacles on your way to your end game.

5. MOVE FORWARD – Don’t be afraid to fail, failure is a learning opportunity!

6. Get TO WORK – Don’t wait until everything is perfect to start, start now and make corrections along the way. ITS NOT HOW YOU START BUT HOW YOU FINISH!

7. FINISH! – Don’t Quit, Never Give Up, keep your eyes focused on the End Game. Don’t pull-up short of the finish line. Complete every little action step along the way!

8. Exercise & Nutrition: You must establish an exercise routine to maintain the positive attitude you will need to succeed. Eat a Nutritional diet or use Nutritional supplements to maintain your weight along with the energy required to develop Mental Toughness.

Coach P – Jim Pusateri is available to speak to your group or company about the subject of Mental Toughness and the skills required to overcome life’s struggles. Coach P – Jim Pusateri shares directly from his heart his Mental Toughness Story, based on his own life experiences. cropped-Pusateri_James.jpg Jim is able to inspire audiences by challenging participants to acknowledge their purpose and value in life (End GAME), all while providing the tools they can use to start making a change today towards developing the Mental Toughness to Succeed.

Email us today with your request: Coachjrp@gmail.com

When life throws you curve balls – Keeping the course – Episode #18

When-Life-Throws-You-A-Curveball.001-480x360When life throws you curve balls – Keeping the course – Episode #18

Hello everyone this is Coach “P” your Host & Teacher here at Inspirational Leadership University – We are here to help Educate and inspire you to MOVE FORWARD toward success.

Today we are going to discuss: When life throws you curve balls – Keeping the course – Our main Goal of this podcast is to help you get mentally ready to WIN the week ahead!
Life has a way of getting your attention just when you think you have reached the top or the end of your journey towards your life’s passion. Life jumps in and throws you a few curve balls – how do you keep the course and move forward?

Listen to the podcast for the rest of the story……

4 things you need to do that will keep you inspired each day:
1. Listen to positive self-talk daily
2. Find your positive group
3. Have gratitude for each day
4. Get a healthy mind and body – eat right put the proper nutrition in your body along with some form of exercise.

Get your positive self-talk and be Inspired with the 15 minutes of inspiration Podcast. Every Monday morning, get inspired for that hard week ahead of you! Subscribe for FREE and have it automatically Downloaded each Sunday night from ITunes!

PLEASE BE SURE TO GIVE THIS PODCAST A RATING AT I-Tunes ALSO!
Instructions for leaving a review are at the bottom of these notes:

We are so excited here at Inspirational Leadership University about what’s been happening with our podcast we now have over 1100 downloads from 50 different countries and all across the United States from the west coast to the east coast and everywhere in between. Our show is being listen to in Australia, China, India, Sweden, Canada, Brazil, Ireland, Spain and Italy just name of few of the 50 countries we are being heard in. We Thank You ever so much for your support and please let us know how we can help you with what your struggling with either in business, personal development, health and fitness or the athletic coaching field.
Contact us today at inspiringthem.com

Subscribe for FREE to the 15 Minutes of Inspiration Podcast:

Inspirational Leadership University – Creating Self Development Courses to help everyone reach their potential and achieve success:
1. Business Start-up Course
2. Building a successful Football Program course
3. The College Recruiting Process – Online course

Self-Help online courses – Is there something you wish they would have taught you in school? Let us know at: https://inspiringthem.com/online-courses
Inspirational Leadership University – Creating Self Development Courses to help everyone reach their potential and achieve success https://inspiringthem.com

This is Coach P signing off remember MOVE FORWARD & Have a great week, be inspired!

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Frustration High – Don’t Quit Episode #17

Frustration High – Don’t Quit Episode #17

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Hello everyone this is Coach “P” your Host & Teacher here at Inspirational Leadership University – We are here to help Educate and inspire you to MOVE FORWARD toward success.

Today we are going to discuss: When the Frustration is High – Is the time you must not Quit – Our main Goal of this podcast is to help you get mentally ready to WIN the week ahead!
So life has your frustrated, is it the job, is it money, family, what is it that has you so frustrated you just want to quit. I have been there many of times in fact just recently. It hard when you’re dealing with an issue and it seems no one is making any common sense the rules are in place and no one can see past them into a solution. When common sense isn’t being applied and you become so frustrated in the process – this is exactly the time you must not quit.

5 things you can do to overcome that feeling and keep moving forward.
1. Remember your Why
2. Set-up clear goals to work through the current situation
3. Free your mind of the people who lack the common sense
4. Go to work on the solution – keeping your eye on the endgame
5. Let go of the anger – remember your coming out on the other with what you been working for. The prize at the end of the process will erase all the frustration.

Listen to the podcast for the rest of the story……

4 things you need to do that will keep you inspired each day:
1. Listen to positive self-talk daily
2. Find your positive group
3. Have gratitude for each day
4. Get a healthy mind and body – eat right put the proper nutrition in your body along with some form of exercise.

Get your positive self-talk and be Inspired with the 15 minutes of inspiration Podcast. Every Monday morning, get inspired for that hard week ahead of you! Subscribe for FREE and have it automatically Downloaded each Sunday night from ITunes!

PLEASE BE SURE TO GIVE THIS PODCAST A RATING AT I-Tunes ALSO!
Instructions for leaving a review are at the bottom of these notes:

Subscribe for FREE to the 15 Minutes of Inspiration Podcast

Inspirational Leadership University – Creating Self Development Courses to help everyone reach their potential and achieve success:
1. Business Start-up Course
2. Building a successful Football Program course
3. The College Recruiting Process – Online course

Self-Help online courses – Is there something you wish they would have taught you in school? Let us know at: https://inspiringthem.com/online-courses

Inspirational Leadership University – Creating Self Development Courses to help everyone reach their potential and achieve success https://inspiringthem.com

This is Coach P signing off remember MOVE FORWARD & Have a great week, be inspired!

iPhone, iPad, or iPod touch
1. Open the iTunes Store or App Store app.
2. If you’re not signed in, sign in with your Apple ID.
3. Find the item that you want to review, then tap Reviews.
4. Under iTunes Customer Reviews or App Store Customer Reviews, tap Write a Review.
5. If prompted, enter your password.
6. Select a star rating, enter a title, write your review, then tap Send.

Your review might need to be approved before it’s published, so it might not appear immediately.

Mac or PC
1. Open iTunes.
2. If you’re not signed in, sign in with your Apple ID.
3. Click iTunes Store.
4. Find the item that you want to review, then click Ratings and Reviews.
5. Under Customer Reviews, click Write a Review.
6. Enter a title, select a star rating, write your review, then click Submit.

Your review might need to be approved before it’s published, so it might not appear immediately.

Getting it Done Podcast #16

allen-David-getting_things_done_lightboxGetting it Done Podcast #16

Today we are going to discuss: Getting it done– Our main Goal is to help you get mentally ready to WIN the week ahead!

So why can some people seem to accomplish everything while others struggle to get the simplest task competed.
Use these 5 simple steps towards completing your daily tasks.
1. Must be an action toward your life mission
2. Must be accountable to someone
3. Write it down, Date it and schedule it for completion
4. Cross it off the list
5. Reward yourself for completion.

Listen to the podcast for the rest of the story……

Get your positive self-talk and be Inspired with the 15 minutes of inspiration Podcast. Every Monday morning, get inspired for that hard week ahead of you! Subscribe for FREE and have it automatically Downloaded each Sunday night from ITunes!

We are so excited here at Inspirational Leadership University about what’s been happening with our podcast we now have over 1000 downloads from 50 different countries and all across the United States from the west coast to the east coast and everywhere in between. Our show is being listen to in Australia, China, India, Sweden, Canada, Brazil, Ireland, Spain and Italy just name of few of the 50 countries we are being heard in. We Thank You ever so much for your support and please let us know how we can help you with what your struggling with either in business, personal development, health and fitness or the athletic coaching field.

Contact us today at inspiringthem.com

Subscribe for FREE to the 15 Minutes of Inspiration Podcast:

Startup-Entrepreneur-Trends-in-EntrepreneurshipThe mind of the entrepreneur is always moving and planning the next success or achievement – there is simply no off switch.

Business Start-Up – Becoming an Entrepreneur Course
We take you from start to finish in starting your own business. SAVE TODAY: Pre-launch Special only $29.95 SAVE $25.00 off the regular price of $54.95

Contact info: www.inspiringthem.com

Inspirational Leadership University – Creating Opportunities for others to reach their potential and achieve success at: inspiringthem.com

Are you curious about the nutritional foods and cleansing program I’m doing, if you’re ready to make a change, let’s talk!

This is Coach P signing off remember MOVE FORWARD & Have a great week, be inspired!

Paying it forward

keep_moving_forward3Paying it forward

Today we are going to discuss: Paying it forward – Our main Goal is to help you get mentally ready to WIN the week ahead!

# 3 have gratitude well my gratitude today is graduate and thanks to you our listener, we are thrill as we close in on our 1,000 download of our shows, we are being listen to in 49 countries, and all across the united states. We are here to help Educate and inspire people to MOVE FORWARD toward success.
So who are we what do we do: Our company is Inspirational Leadership University We provide educational events, seminars, podcasts, e-courses, and mentoring in the areas of Personal Development, Health & Wellness, Business & Athletic Coaching.

We start every day with the same vision: Creating Opportunities for others to reach their potential and achieve success.

Paying it forward what does that mean. Pay it forward is an expression for describing the beneficiary of a good deed repaying it to others instead of to the original benefactor. So how does it work, where do you start?
1. Be alert, wherever you are look for opportunities to help someone.
2. Do something nice for someone you don’t know.
3. Spread the word to others – Pay it Forward
4. Pay it forward even in bad times

Listen to the podcast for the rest of the story……

4 things you need to do that will keep you inspired each day:
1. Listen to positive self-talk daily
2. Find your positive group
3. Have gratitude for each day
4. Get a healthy mind and body – eat right put the proper nutrition in your body along with some form of exercise.

Get your positive self-talk and be Inspired with the 15 minutes of inspiration Podcast. Every Monday morning, get inspired for that hard week ahead of you! Subscribe for FREE and have it automatically Downloaded each Sunday night from ITunes!

Business Start-Up – Becoming an Entrepreneur Course
We take you from start to finish in starting your own business. SAVE TODAY: Pre-launch Special only $29.95 SAVE $25.00 off the regular price of $54.95

Is there something you wish they would have taught you in school? Go to our website hit the online courses tab and leave us a message as to what course you would like to learn. https://inspiringthem.com/online-courses

This is Coach P signing off remember MOVE FORWARD & Have a great week, be inspired!