Mental Toughness: Perseverance – Don’t Quit – Video #9
In this video, we are going to discuss the 5th and final P of the 5-P’s to success. The 5- P’s to success are the principles you need to develop to obtain the mental toughness needed to succeed.
The 5-P’s are:
1. Passion-your ultimate goal
2. Perception: Who we think we are
3. Perspective: Who we really want to be
4. Progressing: A Moving Forward mindset
5. Perseverance- Don’t quit – Never give-up
The 5th P is Perseverance: Don’t Quit You have to have a burning desire a passion, a written plan to obtaining that passion if you want to develop the Mental Toughness that Never quit attitude that is needed to overcome setbacks. Mental Toughness is the ability to MOVE FORWARD under pressure. Perseverance is defined as the steadfastness in doing something despite difficulty or delay in achieving success.
So how do you develop perseverance, you must learn how to overcome obstacles and adversity. You must develop the ability to go over, under, around or through those things that get in the way of achieving your potential or goal. The only way you will do this is if you have a master plan a target that your shooting for that you know you will reach someday, no matter how far away that someday is. Never quit attitude is a mindset that I will continue in a forward motion towards my dreams and let nothing stop me along the way. Even if you have a setback, a delay of plans an interruption of your journey, never lose sight of the final goal and keeping moving towards it even if it takes your entire life to get there.
You see most people when faced by a challenge quit or shut down. Three things happen to people in the midst of crisis they either rise up and fight, or freeze in the circumstance of their setback or they quit, give up and tell themselves it wasn’t meant to be. All their doing in this situation when quitting is giving themselves a reason, justifying it in their own minds so they can move past it. The sad part is they never really find out how close there where or that with a little push they may have move forward enough to complete the goal. That goal then becomes a WHAT IF in their life, from time to time in life they will second guess themselves and say what if I just kept going? To me that is the biggest sadness of one’s life to live in a what if world. I say Why not you, Why not now? Preserve DON’T QUIT!
Well in the last 5 videos we have shown you the 5 P’s to success developing the mental toughness to Move Forward. To develop the 5 P’s and mental toughness you need to add these 8 steps or skills to your toolbox:
1. Determine your passion
2. Write down your goals
3. Keep a Positive Attitude
4. Welcome and accept change
5. Move forward daily
6. Get to work, do something every day to get better
7. Finish, complete those action steps
8. Find an exercise and nutritional diet that meets your needs.
Our next series of videos starting Tuesday we will discuss a Quote (topic) of the week and help you develop the tools and skills needed to become Mentally Tough. If you have a favorite quote or a topic you would like us to address on one of our Good Morning Minute video please go to our website www.InspiringThem.com and send us your request.
We also are offering advance sales of our book and online course for developing mental toughness. We teach you the 5 P’s to success and the 8 steps or skills required to developing Mental Toughness the ability to move forward under pressure. Go to our website or Facebook page and order your advance copy today, the price will increase after the 1st release.
If you would like me to speak to your group or company about the subject of Mental Toughness and the skills required to overcome life’s struggles. Drop me an email with the details. It is one of my passions to help you acknowledge your purpose and value in life, while providing you the tools needed to begin making a change today towards developing the Mental Toughness to Succeed. My contact information will follow.
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Have a great day!
Email us today with your request: Coachjrp@gmail.com